Yoga Classes

I have been teaching yoga since 1989. My classes are traditional Hatha Yoga in the Kripalu school of understanding and technique. My training is varied and informal. All of my classes are suitable for beginners as well as experienced Yogis. I teach from my intuitive center allowing the Yoga GODS to inspire me. Every class I teach finishes with a deep meditation beyond the basic savasana. While the postures and asanas vary from class to class, the core of each class remains the same– leading us to deeply connect to our Spirit/True SELF and to connect to DIVINITY.

YOGA CLASS SCHEDULE

Please bring your own Yoga mat to class.

 Classes Are Every Thursday:

  • 8-9:15am, 10-11:15am, 12-1:15pm University Hall- rm 4002 and 2-3:15pm and 3:30-4:45pm in Panzer Gym rm 105

Montclair State University…Must be a student,  faculty, staff or former students may audit.

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